"The curious paradox is that when I accept myself just as I am, then I can change."
Carl Rogers - On Becoming a Person
About My Practice
I am committed to providing a nurturing environment for individuals and couples seeking therapy. I offer both short and long-term therapy options, utilizing a range of techniques to address your unique needs. I understand the importance of creating a safe space for exploration and personal growth.
My Therapeutic Philosophy
Confidentiality Matters
I uphold strict confidentiality standards, ensuring that your therapy sessions and personal information are protected. Trust is essential in the therapeutic process, and I am committed to maintaining your privacy.
Empathy in Action
Empathy is central to my approach. I strive to create an environment where you feel valued and understood, allowing for a deeper emotional connection and healing throughout our sessions.
Tailored Therapeutic Experience
Each client is unique, and I pride myself on providing personalized care. My therapy sessions are designed to align with your specific goals, ensuring a customized and effective healing journey.
What Clients Have Said
"Thank you for showing me how to reframe my life and make sense of the 'smoky' places. Alice provides a dedicated space where you are truly seen and heard. Her insight helped me find clarity when I needed it most."
- Private Practice Client
"Working with Alice has been instrumental in my recovery from chronic pain. She helped me understand the vital connection between mind and body, equipping me with the tools to regulate my nervous system and reclaim my life. Her calm, supportive presence makes her a steady source of strength during difficult times."​
- Private Practice client
"Alice helped me navigate the profound struggles of a cancer diagnosis. Her expertise in anxiety and her ability to put me at ease were vital in processing my fears during treatment. She is a compassionate, highly skilled professional."
- Former Hospice client
Common Questions
What types of therapy do you provide?
The Core of My Practice
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Integrative Counselling & Relational Therapy: At the heart of my work is the relationship we build. I integrate multiple perspectives to ensure you are seen in your full complexity.
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Internal Family Systems (IFS): A powerful way to harmonize the different "parts" of yourself—moving you from internal conflict to a centered, "Sovereign" state.
Depth & Insight
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Psychoanalytical & Psychodynamic: Looking beneath the surface at the patterns that shape your world.
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Existential & Humanistic Therapies: Addressing the big questions of meaning, purpose, and the dignity of your unique experience.
Balance & Growth
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CBT & Behavioural Therapies: Providing the practical tools to navigate immediate challenges and shift limiting beliefs.
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Transpersonal & Person-Centred: Honoring the spiritual and emotional layers of your growth, always keeping your individual potential at the center.
How can I make an appointment and how much will it cost?
To schedule an appointment, please reach out via phone or email. We will assist you in finding a time that works best for your initial consultation or use the Contact Form on this site. I charge £75 per therapeutic hour (50 minutes).
In our sessions, you can expect a dedicated sanctuary where clinical insight meets deep empathy. We won’t just talk; we will navigate your complexities together, uncovering clear paths toward healing and reclaiming your personal power.